The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The fruits pods of these plants are often called seeds for their seed-like appearance. 30 Different Types of Peppers From Sweet to Mild, and Truly Hot, Barberry – Types, Medicinal Uses, Nutrition Benefits and Side Effects, Cassia Oil – Composition, Ingredients, Uses, Benefits and Production, Fiddleheads – Types, Nutritional Benefits, Uses, Recipes and Side Effects, Lupins (Lupinus) – Uses, Benefits, Nutritional Value, Growing and Care, Goldenseal Herb – Root, Benefits, Usage and Side Effects, 10 of the Best Triple Sec Drinks with Recipes. Burn 280 Calories. Storage Instruction – Store in a cool, dry and hygienic place in an air tight container Nutritional Value of Ajwain: Calories-305; Total fat- 25g; Total carbohydrate-43g; Protein-16g; Dietary fiber-39g . 2,000 calories a day is used for general nutrition advice. In general, whole ajwain seeds displayed for salealongside with other spices such as dill, cumin, coriander, caraway,etc. Pomegranate, a sanguine-coloured fruit, is usually a little larger in size than an apple and has very distinctive flowery lips. These seeds are also used for preparing root vegetables, beans and lentils. These seeds are used as a spice in cooking. Crushed fruit can be made into a paste and applied to the skin at the joints to treat arthritis pain. Certified by USDA and Indian Organic certification body like Control Union. The anti-bacterial, anti-inflammation and anti-septic qualities of ajwain seeds and leaves naturally help to cure indigestion, cold, toothache, fungal infections, and several conditions. Ajwain is also highly regarded for their medicinal value. It is counted among the most used spices in various parts of the world. Dr Sheela Krishnaswamy, a Bangalore-based nutrition and wellness consultant says, "being an excellent digestive and having rich aroma, ajwain seeds are commonly added in masalas, sprinkled in dough before making rotis or in bread before baking. They look like smaller versions of Cumin seeds. The seeds also maintain proper health of the unborn child. The seeds stimulate gut secretion which can worsen the condition of an existing stomach ulcer. They are also used in Ayurvedic and Siddha medicine to help treat numerous issues. Many of the essential oils in ajwain, most notably thymol and carvacrol, can help to fight the growth of bacteria and fungi. Along with the Ajwain water for weight loss and health benefits, it is also very important to know the nutritional value and facts about the herb. Get the latest recipes and tips delivered right to your inbox. Ajwain can provide relief from coughing as well as clear mucus from your nose, both of which make breathing easier. They do not cause any side effects when consumed in moderate amounts. generic ajwain nutrition facts and nutritional information. Ajwain can also help to soothe pain and swelling. Ajwain seeds are the seeds obtained from the Ajwain or Ajowan plant. All you need to do is enter the nutritional values per 100 g or 100 ml and you will get the Nutri-Score, based on the same formula as the one used in our SmartWithFood app. It is known by various names in different languages: Here is a general description of the Carom Seeds and plants: Shape: They are oval in shape with a ridged appearance. WebMD does not provide medical advice, diagnosis or treatment. The seeds are highly beneficial for the digestive system. They are often mistaken for Lovage seeds. They are an excellent source for various essential oils including thymol, cymene, pinene, terpinene and limonene. Ajwain Nutrition Facts. Fragrance: The smell of these seeds resembles that of Thyme as Ajwain seeds contain Thymol. The nutrition in paneer is responsible for maintaining our blood volume and is also an integral part of every hormone present in our body. Using the online Nutri-Score Calculator, you can calculate the nutritional value of every product. Ajwain water is also believed to accelerate recovery after childbirth. The seeds are used for making various vegetable dishes as well as for flavoring pickles. Nutrition Facts Serving Size: 100 g: Amount Per Serving: 352: Calories % Daily Value * Total Fat 1.2g: 2 %: Saturated Fat 0.2g: 1 %: Sodium 9mg: 0 %: Total Carbohydrate 78g: 28 %: Dietary Fiber 16g: 57 %: Sugar 0.8g: Protein 9.9g: 20 %: Vitamin D 0.00mcg: 0 %: Calcium 29.00mg: 2 %: Iron 2.50mg: 14 %: Potassium 280mg: 6 % It has a strong, bitter taste with an aroma similar to thyme. But, it is advisable to consult an expert in case of any adverse effects. Find calories, carbs, and nutritional contents for ajwain seeds and over 2,000,000 other foods at MyFitnessPal.com. This spice is used for seasoning chicken and fish along with various other spices like Coriander and Cumin. They should be stored in air-tight containers in a cool, dry place away from humidity and direct sunlight. Buy fresh, wholesome, compact seeds emanating pleasant thyme-like flavor when rubbed between fingers.Once at home, store the seeds in an airtight container and place in a cool dark place away from sunlight and … This colorless to brownish oil is highly valued for its medicinal properties and is widely used in pharmaceuticals. They are also beneficial for treating diarrhea. The nutrition chart below will shed more light on its nutritional value! This spice should also be avoided by individuals suffering from diverticulitis conditions, liver diseases and ulcerative colitis. Required fields are marked *. Ajwain (scientifical name – Trachyspermum Ammi Sprague), also known as Ethiopian cumin, carom, bishop’s wee, and wild parsley, is a herbaceous herb that vastly grows in Iran, Egypt, Afghanistan, Pakistan, and India and belongs to the family Apiaceae. Gargling with an infusion made from these seeds is beneficial for relieving sore throat. They grow well in cold temperatures ranging from 15 °C to 25 °C. Nutritional value data per serving and per 100g, in 14 types of broccoli. Paneer nutrition value is important as proteins present in the paneer acts as building blocks of our cells, helps in the recovery and growth of the muscles. Best Quality. The plant can also help to treat peptic ulcers as well as sores in the esophagus, stomach, and intestines. One or two drops of Ajwain oil can cure various ear infections and earache. It may also help to widen the bronchial tubes, which can help those with asthma. The umbels are harvested after they are properly matured. The plants can grow both in direct and partial sunlight. Alternative for mouthwash; Use ajwain water as an alternative to mouthwash. Their appearance is similar to that of the Parsley plants. Ajwain or Carom seeds contain nutrients and minerals. Crushed Carom Seeds tied inside a piece of cloth is inhaled to relieve nose congestion. Taste: Raw seeds have a hot and pungent taste. These plants can be grown easily form the seeds. ajwain nutrition facts and nutritional information. The Ajowan plant mainly grows in various regions of India. This plant is closely related to Cumin, Dill and Caraway. Ajwain is a common ingredient in Indian, Pakistani, and Middle Eastern dishes. Tulsi, Ajwain . http://www.nutrition-and-you.com/ajwain.html, http://www.kingtutshop.com/Egyptian-Herb/Ajwain.htm, http://www.traditional-foods.com/profiles/ajwain-seed/, Your email address will not be published. Powdered Ajowan seeds are soaked in milk and the milk is filtered and used for feeding small children. The following values are approximate values, which may differ according to variety, season and type of Indian Gooseberry. Physico-chemical properties (average nutritional values per 100 g of product): energy value: 84 kJ, lipids 2 g, proteins 7 g, sugars 39 g; vitamin C present in natural quantities. Ajwain seeds have a small amount of oil in them known as ajwain oil. This spice is generally available in Indian and Middle Eastern spice stores. One should consult a doctor if any side effects occur. Ajwain can help to lose a little weight by stimulating the bowel movements. Size: The seeds very small in size. Find calories, carbs, and nutritional contents for generic ajwain and over 2,000,000 other foods at MyFitnessPal.com. You can find whole dried ajwain online, in spice shops, or in Indian or Middle Eastern food markets. They may also help to fight bacteria like salmonella and E. coli, which can lead to food poisoning and other stomach issues. These seeds are used as a spice in cooking. Carom seeds have long been used in traditional Indian cuisine and Ayurvedic medicine. They are rich in various vitamins, minerals, fibers and anti-oxidants. Your email address will not be published. Calories, fat, protein, and carbohydrate values for for 100g Wheat and other related foods. ajwain seeds nutrition facts and nutritional information. Here are the names of some recipes using this spice: No spice can be a perfect substitute for another one. Here is the nutritional value for 100 gm of this spice: Numerous health benefits can be derived from this spice: This spice is used for numerous culinary purposes. Ajwain could regulate elevate blood pressure levels. These are healing systems that involve the belief that your overall health and wellness depend on a balance between your body, mind, and spirit. The Carom plants are believed to have originated from Egypt in Middle East. Ajwain is an important ingredient in the Indian kitchen. Relative humidity between 65% and 70 % are required for them to grow properly. ajwain seeds nutrition facts and nutritional information. We have listed most acceptable values according to our analysis report. Reproduction in whole or in part without permission is prohibited. The seeds are also believed to be able to curb the desire for drinking alcohol. The oil extraction of Carom Seeds contains the highest amount of thymol among all spices. Research in rats indicates that thymol in ajwain might act to keep calcium from entering the blood vessels in your heart, helping to lower blood pressure. Apart from important antioxidants, carom seeds contain a lot of minerals, fiber, protein, sugar and fat. It also has antifungal and antibacterial properties. Ajwain is an annual herb in the family Apiaceae. The percentage of recommended daily allowance is based on 2000 calories per day. Ajwain seeds are the seeds obtained from the Ajwain or Ajowan plant. Eat better. Due to the anti-inflammatory properties of thymol and other essential oils, ajwain can help to reduce pain associated with toothaches. Ajwain is rich in fiber and minerals, but since the typical serving size is low, you won’t likely get a lot of nutrition from eating them. The seeds are also known as Bishop’s Weed, Ajowan, Caraway and Thymol Seeds. Ajwain is rich in fiber and minerals, but since the typical serving size is low, you won’t likely get a lot of nutrition from eating them. Paneer Nutrition Facts per 100g. Thymol is commonly used to treat digestive problems. Here are some of the health benefits that ajwain has to offer: Active enzymes in ajwain improve the flow of stomach acids, which can help to relieve indigestion, bloating, and gas. Color: Their color varies from yellowish-brown to grayish green. Lose weight by tracking your caloric intake quickly and easily. Our unique broccoli nutritional density score ranges from 50 to 31 out of 100, per 100g. Oil is extracted from the Ajwain leaves, flowers and seeds following the steam distillation process. Total fat – 21.57 g. Trans Fat - <0.1 g . The most interesting part of the fruit is that every seed is completely covered by arils, or the juicy outer layer, which comprise the most pomegranate nutritional value. These seeds do not have a very long shelf life because their essential oils evaporate within a short time, making the seeds lose their flavor. All rights reserved. Weight: 100 Gram. The seeds are beneficial during pregnancy as they help in digestion, increase appetite and maintain the proper health of the uterus. It is used in various cosmetics as well. Well drained loam soil with a pH between 6.5 and 8.2 is ideal for them. They have appetite stimulating property which is not desirable for dieters. Alternatively, you can fill your tub with warm water and add a handful of seeds for a soothing bath. Ajwain water acts as digestive cleansing agent which wash down the pollutants and unwanted substances inside the intestines. Ajwain, or carom, produces a hot, bitter, and pungent seed-like fruit with a wide range of health benefits. It is believed to cure colic in babies. Here are 6 emerging health benefits and uses of carom seeds. © 2005 - 2019 WebMD LLC. The oil contains thymol, a phenol that gives the fruit its thyme-like smell. The seeds are pickled along with other spices like turmeric. Ajwain seeds could be mixed with other species for this purpose. Feel better. Their thymol contents made them useful in surgeries as an antiseptic, especially during the earlier parts of the 20th century. They are used for making herbal tea, known as Ajwain tea. Vitamin C content also varies from 440 mg/100g to 800 mg/100g. A single serving (one teaspoon) of ajwain contains: Ajwain is a safe addition to most people’s diets, but it should be avoided by women who are pregnant or breastfeeding. 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