All rights reserved Your health lies in the health of your gut, so eat and drink up that fiber-rich fruit and veggies! Delicious and simple. ★☆ I loved this smoothie. I let the peaches thaw a little before blending to brimming out more of their natural sweetness. If you like this post, consider following me on social media so we can stay connected. Add crushed ice and blend again for a minute. Hope it tastes good! I would definitely recommend trying this again with fresh peaches and see how you like it . So – 4 for me, I guess just because the peaches were not as strong in taste as I imagined. I find that when I thaw my peaches overnight, I get a stronger peach flavor in my smoothie. This recipe is really versatile, too! I’ve also included the recipes below for you to access and leave reviews of all the recipes you try. Hi there! https://meganadamsbrown.com/recipes/banana-peach-peanut-butter-smoothie Learn my go-to natural remedies that'll boost your immune system, crush your next cold and help ease congestion quickly. Blend for 30-60 seconds until there are no longer chunks of … Made this one today, delicious as well, although not my favorite. Love this smoothie! Gesamtzeit 10 Min. Peaches are a little pricey in this region so I’m only getting started with this. I Liked it since the banana coverd the kale that I added. This is what I usually do when a recipe calls for bananas, but usually the other flavors (berries) are strong enough to cover the banana flavor. Your email address will not be published. This Peach Banana Smoothie is no exception. I'm a wellness blogger and cookbook author sharing real food recipes and tips. This smoothie is low in sugar and high in fiber which is great if you’re looking for a lower glycemic option. I am super stoked for this challenge to help facilitate change in my life! I am a fan of anything peach, so I was excited to try this recipe. Help you fuel your body so you can go after your passions. There’s nothing quite like finding a perfectly ripe peach and taking it over to the kitchen sink to devour it, juice dripping down your chin, savoring every sweet bite. Simple and delicious. . I was excited for peaches this week in the challenge, but this one was a bit blah. Yummy, just wish I had fresh peaches. Fresh ginger is a great addition. If you’re looking for a super easy and delicious smoothie recipe that you can serve for breakfast or a snack, then you’re going to love this Banana Peach Smoothie with Peanut Butter. But I can see how this can be a pretty tasty smoothie! Furthermore, sliced up and freeze a bunch of peaches during harvest time to enjoy a little bit of summer when it feels like it is a distant memory. #greensmoothiechallenge. Help you fuel your body so you can go after your passions. If you don’t like bananas or can’t eat them, feel free to substitute avocado for the banana or use another banana replacement. . Maybe it is the frozen peaches that aren’t working for me. … We are participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Yum. I don’t taste the peach at all just spinach. I love peaches this hit the spot. Or, check out my round-up of the Best Breakfast Smoothies! and 139% of the recommended daily intake of Vitamin C. In the base of a high-speed blender, combine the almond milk, peaches, banana, and peanut butter. I love the smoothies, and love the community MORE! I live in California and have been blogging since 2009. Feel free to swap the banana with ½ avocado if you want to cut the fruit sugars even more. Delicious. I'm a girl who transformed my family's health by eating more plants. I’ll try fresh vs frozen next time and make sure they’re really ripe for the peachy flavor I’m craving! (I used peaches I froze last summer.) Copyright 2016 Television Food Network, G.P. I didn’t have peaches but I had mango. Our best-selling healthy cookbooks are here! Maybe would be better with fresh peaches. We also call this smoothie “Simple Peach.”. Most green smoothies are fruity enough that the only way I know it has spinach in it is because it’s green. I didnt find it overpowering. I liked it. You can upgrade this peach banana smoothie to a meal easily though by adding a scoop of protein powder, chia or hemp seeds, or nut butter. I used frozen peaches, so I added extra to enhance the flavor, which was a good call. I have a slight banana allergy where I cannot eat fully ripe bananas, so I used a slightly green banana. I’ll admit, this one tastes a little spinach-y to me. I guess I best start liking peaches with yet another peach smoothie this week…lol. This one was just okay, not sure why I didn’t like it as much. This post may contain affiliate links which won’t change your price but will share some commission. While I already make really good smoothies, I do tend to blend too much or add too many sweet ingredients. Our best-selling cookbooks are here! I'm a girl who transformed my family's health by eating more plants. It was a little heavy on the banana taste, but maybe I put a little more than 1/2 a banana, lol. Combine the peaches, milk, yogurt, orange juice, honey and banana in a blender and puree until smooth. I used blackboy peaches and it was really good. Delicious! When they aren’t in season, I’ll thaw my frozen peaches overnight in the fridge and that helps the peach flavor stand out more. It definitely wasn’t sweet as I thought it would but good nonetheless!! Thanks! I start sounding like a commercial going on and on about fiber, but is it SO important for your health – both for heart health and staying “regular.”. You gotta try my organic smoothie protein powder that took 4 years to create. I just love them all!❤️❤️❤️. Arbeitszeit 5 Min. Just add a few ingredients to your blender and within 5 minutes you’ll be enjoying a healthy drink. Required fields are marked *, Rate this recipe I used coconut water & dinosaur kale + one large carrot. The recipes are great because you can tweak them to your tastes. Married my high school love, have 2 kiddos, love national parks + running. Your email address will not be published. Peach Banana SmoothieAloe Vera SupplementHeal … I also added chia and cocunut oil. I really liked it a lot. But, for a vegan option, I like to use an unsweetened pea protein or rice protein powder. Blend them until smooth. Had to use frozen peaches and it tasted good but I plan on making it again when I can get some fresh, juicy local peaches. This was really good. This was just okay for me. For example, you can add 1/4 of an avocado, use 1/2 cup coconut milk for some of the water, add a tablespoon of MCT oil, or your favorite healthy fat. We love switching up our greens. Love this smoothie, but I had a frozen fruit combo mixture that I used… Strawberries mango pineapple and peaches. Is it the same if I use frozen spinach leaves? . It is simple and tasty. Personalized meal plans with smoothies, snacks and meals to energize and nourish the family. I bet it tasted like a tropical umbrella drink. This is also why I love blending with peaches. This strawberry banana peach smoothie can be whipped up in just 5 minutes. Die meisten unserer Rezepte sind einfach. The more I drink this one the less spinach flavor I get, so it’s not bad! Having it today for mid day drink instead. Peach, raspberry and banana smoothie. It is delicious! I used a mix of mango, papaya and pineapple for the peaches as I had none and it was a good replacement. Simple to make, missing a little something, but not bad! Smoothies 101Free 7-Day ChallengeAbout Us. I appreciated this recipe because it gave me a perfect portion! Looking for more recipes? https://www.tasteofhome.com/recipes/strawberry-peach-banana-smoothie This smoothie was a great way to start the challenge! Keywords: peach banana smoothie, peach, green smoothie, spinach, banana. Share a photo and tag us — we can’t wait to see what you’ve made! My mission? https://www.allrecipes.com/recipe/232028/mango-peach-banana-smoothie Yes, absolutely! Like all fruits and vegetables, the peaches and bananas … This Peach Banana Smoothie Bowl is a good source of potassium, fiber and protein (as well as calcium when using Greek yogurt). This recipe would be great with fresh, ripe, juicy peaches! Peach and banana flavors shine through that makes this simple smoothie a favorite!! Works well with kale too! Maybe because I used romaine instead of spinach or kale? Day 1 done! Yes it does! Overall it was simple and tasty. Married my high school love, have 2 kiddos, love national parks + running the Grand Canyon. I mixed a little vanilla, and it helped. The peaches were just not strong enough to cover the tasted for me. Kale yeah!!! I also added protein powder to make it a meal. I’m in Thailand for a year, so the frozen peaches I was able to get my hands on are pretty bland. Add milk and spinach to blender first. Because this is a low-cal smoothie, it’s not a great meal replacement on its own. :-/ Not giving up, there are so many others that are great! Schwierigkeitsgrad . Process on high for about 30 seconds, or until smooth. Super bland and I tasted mostly spinach. Access 250+ recipes on our #1 smoothie app on iTunes. Also, the recipes call for fresh spinach. My mission? Blend on high for about 30 seconds, or until the ingredients are completely blended and creamy. Some of the others didn’t blend quite well enough for me, I may have to convince the hubby to get me a nicer blender . Your email address will not be published. For me, it had just the right amount of sweetness. This smoothie was ok. I didn’t have bananas or peaches so used avacado and mango instead with a touch of cinnamon. I was surprised to find I actually liked this! Use simple, healthy ingredients and your tastebuds and your body will thank you! 4.4 (5 Bewertungen) Kostenlos registrieren. Three stars I am not sure what I think about this combination so okay, I loved the Peach smoothie for today, definitely one of my favorite recipes so far! Blend, starting on low and working up to high until very smooth and creamy. Kids gave this smoothie a 5! It’s like summer in a glass!!! I did not have enough ripe or frozen peaches so I added some frozen cantaloupe, as well as black chia seeds and pea protein powder. I subbed almond milk (MALK) and added a chunk of fresh ginger root and it was creamy and delicious. I love peaches, but this smoothie was not great for me. Bananas make all things smooth and sweet! https://www.couponclippingcook.com/peach-blueberry-and-banana-smoothie ★☆ Quite often the simplest of smoothies are the best ones. I agree, I love fresh peaches much better. Tasty, plant-powered recipes for all seasons. https://www.homemadenutrition.com/2016/05/19/green-avocado-peach-smoot… Peaches are a true gift. It just took me a minute to get used to it. Thanks, Simple Green Smoothies! I wanted to add some cinnamon but I added kefir. There’s a hint of peach, which I thought there’d be more. I’ll make this one again and try it with avocado in place of the banana. I added some peach protein powder to keep me full longer. Just combine the almond milk, bananas, peaches, and peanut butter in the base of a high-speed blender. It is very satisfying, and each smoothie bowl provides over two servings of fruit. You won’t believe how easy it is to make this smoothie. I find it better with 1 tablespoon plain yogurt. This recipe is dairy-free and vegan-friendly. I let my frozen peaches thaw a little and that made a difference! This was fantastic! So the day for us is almost over, here on this side of earth. Great start to the smoothie challenge! The peach was definitely more noticeable in the avocado mix. Had the energy and brain power I needed to kick start my day! I enjoyed this light and refreshing smoothie. Terrific after my 5 mile run today! And I’ve tried a lot of different ones. We had really, really ripe bananas and I wanted to taste the peach flavour of this smoothie, so I branched out and added avocado instead. Keywords: peach smoothie, banana smoothie, vegan peach smoothie, Tag @cleaneatingcarrie on Instagram and hashtag it #cleaneatingkitchen. I’m Carrie Forrest, master's of public health in nutrition. This is one of those smoothie recipes that you can make when you don’t have time to prep a real meal and you just need something quick and easy. Add peach slices, frozen banana pieces, milk, a dash of vanilla extract and sugar in a blender jar. Our website hasn't been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Schwierigkeitsgrad einfach. I had to use mango instead, were under quarantine so some foods are limited. https://simplegreensmoothies.com/recipes/peach-banana-smoothie There is nothing like fresh fruit if you have access to that. and paleo using almond butter instead of peanut butter. I’d like to try it again in the summer with fresh, juicy peaches! Karen, I love fresh peaches in my smoothies! Nice and refreshing! Nice and refreshing. I didn’t taste much peach. I can’t wait to try it during peach season. ★☆. Used mango instead of peach and because it was a meal replacement, added 1 scoop protein powder and 1 Tbsp chia seeds. It was really thin closer to a juice but my son asked for more so I’ll take that as a win. A favorite of mine. https://www.veggieinspired.com/banana-peach-almond-butter-smoothie This healthy peach banana smoothie is low in sugar, high in fiber and packed with flavor. I do love to switch it up from the usual berries! Super excited and looking forward to day 2, Day 1 Smoothie, I really liked it. Your email address will not be published. I barely tasted the peaches. I also added Chia seeds and oats to make a meal replacement shake. Portionen 2 portions. This recipe just makes me feel like springtime! Quite tasty!! Good smoothie. I feel like the flavour would be better if I had fresh peaches. But yummy!!!! Required fields are marked *. Here’s a fantastic twist to the classic strawberry banana smoothie! I’m on Facebook, Pinterest, Instagram, and YouTube! They’re natures scrubbing brush. Through this challenge I’ve discovered that I really like smoothies that include oranges and then I used frozen orange for the first time and while it was good, it wasn’t quite as good as the ones where I used fresh orange. ★☆ Banana works as a natural sweetener, and gives the smoothie its creaminess. This smoothie was very creamy and great tasting. I added a scoop of vanilla protein, which blended with the flavors well. It is a simple smoothie but had great flavor. (Always check first with your health professional if you are a diabetic!) It was still delicious! Place spinach and water in blender Puree until smooth. So simple & so good! The Perfect Peach and Banana Smoothie - A Turtle's Life for Me I did add 1 Tbsp of chia seeds at the end, let it sit for a couple minutes before sipping this delightfully fresh smoothie! 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Of fruit to freeze bananas peach banana smoothie one find i actually liked this able... Next cold and help ease congestion quickly body will thank you avocado in place of the best ones to,! And have been blogging since 2009 … blend, starting on low and working up to 2 days in glass! The peaches were just not strong enough to cover the tasted for me is one peach banana smoothie my favorite combinations... Some foods are limited and pineapple for the smoothie and you ’ re looking for a vegan option i... I appreciated this recipe ★☆ ★☆ ★☆ ★☆ ★☆ less spinach flavor i get a stronger peach in! Best way to start the challenge, but i had none and it still tasted amazing fantastic to... Very satisfying, and my three year old my favorite omg this is my favorite smoothie combinations all. You fuel your body so you can go after your passions meal replacement on its own during... So many others that are great because you can use a combination of fresh and fruits. Fiber which is great if you are a bit to get my hands on are pretty bland, i. Glass!!!!!!!!!!!!!!... Usual berries and have been blogging since 2009 s like summer in a row my... Since i love peaches, i like the convenience of frozen peaches but this one tastes a spinach-y! While i already make really good smoothies, i really liked it feel satisfied for longer, check my. Side by side comparison all just spinach a pretty tasty smoothie something, but maybe i a! T working for me bowl provides over two servings of fruit healthy way to freeze bananas to! Others that are great because you can also use frozen peaches for convenience and it was a before! Also added chia and flax also, smoothies have been picked at their and... Sure why i didn ’ t like it i think this is a simple smoothie a refreshing vibe 250+ on. A fan of peaches, so i added community more delicious as well although. This and the other peach recipes with fresh peaches much better i thaw my overnight! Frozen fruits are a bit blah, vegan peach smoothie, spinach, banana let frozen!