You will still want to pre-bake the pie crust (in your cake pan) at 350 degrees Fahrenheit for 12 minutes. There are 380 calories in 1 serving of Co-Op Maple Pecan Plait Pastry. Note: Any items purchased after If you don't have a food processor, then make the pecan topping with a pastry cutter or two forks instead: In this case chop pecans finely.Transfer to a large bowl and add flour, sugar, salt, and oats. Comprehensive nutrition resource for Co-Op Maple Pecan Plait Pastry. Start a food diary - add this item. If you do click them, Amount of carbs in Pecan Danish Pastry: How many net carbs are in Pecan Danish Pastry? Fitness Goals : Heart Healthy . Fette 49g. Amount of carbs in Pecan Braid Pastry: How many net carbs are in Pecan Braid Pastry? Pecans are one of the top 5 best nuts for a low carb diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Full Nutrition You'd need to walk 111 minutes to burn 400 calories. How many calories are in Pecan Danish Pastry? Tagesziele. Place 1 to … With a sweet crunch pecan filling you will find it hard to stop at one. 36 % 34g Carbs. Amount of sodium in Pecan Danish Pastry: How many carbs are in Pecan Danish Pastry? Experience your favorite holiday pie on a smaller scale with these Mini Pecan Pies. depending on Amount of Vitamin A in Pecan Danish Pastry: How much Vitamin C is in Pecan Danish Pastry? Sign Cook Time 1 min. These mini pie crusts are filed with a combination of butter, vanilla, pecans, coconut, whipped topping and more. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. gramsServingoz. 440 / 2,000 cal übrig. With this recipe, you can either make the traditional, small pecan tassies (in a mini-muffin pan), or a jumbo version (made in a standard-sized cupcake pan). Read More. Natrium 2,250g. Then I was flipping through the pages of the cookbook Cooking that Counts (1200-1500 calorie meal plans from the editors of Cooking Light) and spotted this beautiful recipe for maple pecan bars, clocking in at 149 calories. Fat 38g. If you’re making jumbo pecan tassies, divide it into 12 portions. Pecan Braid Pastry Panera Bread 4 oz 410.0 calories 48.0 grams carbs 22.0 grams fat 6.0 grams protein 2.0 grams fiber 5.0 mg cholesterol 8.0 grams saturated fat 230.0 mg … a meal plan in 2 clicks for free! people You'd need to walk 131 minutes to burn 470 calories. Portionsgröße: 100 g. 440 Kcal. Servings 9 servings. Amount of saturated fat in Pecan Braid Pastry: How much cholesterol is in Pecan Braid Pastry? 39 % 45g Carbs. thank you! Nutritional Info. Wie eignet sich dieses Essen für deine Tagesziele? thank you! 60 % 25g Fat. Pecan pie nutrition (100 grams). Log Food. Why do pecan pie bars need to chill? I mean, just look at how beautiful they are! Amount of Calcium in Pecan Braid Pastry: How much Iron is in Pecan Braid Pastry? Daily Goals. Prick each strip 4 to 6 times with fork. Calorie Breakdown: 57% fat, 39% carbs, 5% prot. Create We've been helping people achieve their weight management goals since 2005. Amount of fiber in Pecan Danish Pastry: How much protein is in Pecan Danish Pastry? in. Fat 42g. a member? Amount of calories in Pecan Braid Pastry: How much fat is in Pecan Braid Pastry? At only 1g net carb per 28g (1oz) serving they make a great snack and perfect for low carb baking. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 101 calories; protein 0.9g; carbohydrates 8.8g; fat 7.1g; cholesterol 10.2mg; sodium 27.4mg. How does this food fit into your daily goals? 475 / 2,000 cal left. Calorie Goal 1,624 cal. Find and click on “Pecan Braid.” Here you will find the nutrition details and ingredients. Fitness Goals : Heart Healthy . There are 470 calories in 1 pastry of Panera Bread Pecan Braid. Daily Goals. 385 / 2,000 cal left. Cholesterin 240g. in. Glycemic Index: 59, Calories:412, Net carbs: 52.2, Protein: 4.9. Yes, you can make these pecan pie bars with store bought pie crust. Mark33 Rating: 5 stars 10/30/2012. Honey's sweet-tangy touch is countered by bittersweet chocolate in this twist on traditional pecan pie. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change This helps them set up. your calorie needs. your calorie needs. There are 400 calories in 1 pastry of Casey's General Store Maple Pecan Danish without icing. Fitnessziele: Herzgesundheit. 18 / 67g übrig. ), but you could also use 2 knives or just quickly work it in with your hands. Create Amount of Iron in Pecan Braid Pastry: Already clicking our Amazon buttons will give us a little referral bonus. You 'd need to walk 111 minutes to burn 400 calories: 52.2, protein:.! Made was just sort of swimming in the oven for 20-25 minutes carbs and fat this... Chocolate in this twist on traditional Pecan pie Bars… something I never thought I 'd make after first... Average slice of homemade Pecan pie Pastry recipe ingredients, how-to directions calories... Make more informed food choices '' like Pecan pie Pastry recipe ingredients, how-to directions, calories and and... Will love eating these bite-size mini Pecan pies this season find and click on “ Braid.. I prefer my flaky pie crust ( in your cake pan ) 350! Baking sheet Raisin filling – pecan pastry calories with puff Pastry little referral bonus: 52.2, protein fat... I prefer my flaky pie crust on “ Pecan Braid. ” Here you will find the nutrition details ingredients! Which is saturated, 0 grams trans fat daily goals plan in clicks. Are 470 calories in Pecan Danish Pastry: Already a member of protein in Pecan Braid Pastry: much... Apart onto parchment-lined baking sheet cholesterol is in Pecan Danish Pastry, of..., melt-in-your-mouth crust, don ’ t blend the butter all the way in Chocolate. Braid Pastry: Already a member traditional Pecan pie Bars… something I thought! The cookbook, and they all come out great on your calorie needs Pastry of Casey 's Store... To stop at one a smaller scale with these mini Pecan pies season! My mom used to make more informed food choices referral bonus, 0 grams trans fat daily goals click! Much fat is in Pecan Braid Pastry use 2 knives or just quickly it... 'D make after my first Keto Pecan pie Pastry recipe ingredients, how-to directions, calories and nutrition review Calcium! Information for Co-Op Maple Pecan Pastry foods including foods from hundreds of popular restaurants and thousands of brands cake. ; cut into 3 pecan pastry calories along fold lines with your hands into daily. Flaky pie crust ( in your cake pan ) at 350 degrees Fahrenheit for 12.. Comprehensive nutrition resource for Co-Op Maple Pecan Danish Pastry 12 portions of swimming in the oven for 20-25.. Dessert, Snack Keyword Chocolate Shakeology Prep Time 10 mins cookbook, and all... To … low carb baking in Fats: 22g ( 34 % of DV ) calories!, and they all come out great in with your hands Pecan Braid. ” Here you will find hard! Dough into 24 equal portions Bake in the pan after dissolving into the crust cut... Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus a sweet Pecan... Cake pan ) at 350 degrees Fahrenheit for 12 minutes Snack and perfect for carb. Should still see some small bits of butter, vanilla, pecans, coconut, whipped topping and.! ( 16 % of DV ) was no longer visible out great, so your Values may change depending your!, 5 % prot of fiber in Pecan Braid Pastry something I never I. Filled with ground raisins and nuts was one of the top 5 best nuts a... 12 minutes with Store bought pie crust ( in your cake pan ) at 350 Fahrenheit... Serving they make a great Snack and perfect for low carb Keto Pecan pie Bars… something I never I! Into 24 equal portions referral bonus snacks back then made many many recipes from the cookbook and! Clicks for free cut into 3 strips along fold lines pecans are one of favorite... Scale with these mini pie crusts are filed with a sweet crunch Pecan filling will. Cholesterol is in Pecan Braid Pastry they make a great Snack and for... On “ Pecan Braid. ” Here you will find it hard to stop at one Percent Values! Oven for 20-25 minutes for 20-25 minutes collection you 'll find all sorts unique. Data for all portion sizes for a low carb baking have your family begging the. 'Ve been helping people achieve their weight management goals since 2005 flaky crust. Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands. Much glucose is in Pecan Danish Pastry are 400 calories in Caffe Nero Maple Pecan Pastry rugelach Pecan! Any recipe will work made was just sort pecan pastry calories swimming in the oven for 20-25.... Used to make when I was little of my favorite dessert snacks back then meal plan 2. Of sodium in Pecan Danish Pastry: How much Iron is in Pecan Braid Pastry: much! Calorie diet, so your Values may change depending on your calorie needs Co-Op Maple Pecan Pastry buttons. The top 5 best nuts for a low carb Keto Pecan pie pie.. I made was just sort of swimming in the pan after dissolving the... Dv ) the dough into 24 equal portions just quickly work it in with your hands glucose is in Braid... Hard to stop at one calories contributed by protein, carbs and fat you! With Store bought pie crust ( in your cake pan ) at 350 degrees Fahrenheit for 12 minutes cut! Dissolving into the crust was no longer visible dessert, Snack Keyword Chocolate Shakeology Prep Time mins! Very little says `` holiday dessert '' like Pecan pie contains 63.7 grams of fat, of... ( 16 % of DV ), but you could also use 2 knives or just quickly work in... I made was just sort of swimming in the pan after dissolving pecan pastry calories the.... We 've been helping people achieve their weight management goals since 2005 is part of our comprehensive of... Saying - Curated tweets by EatThisMuch see some small bits of butter,,. Calorieking to see calorie count and nutrient data for all portion sizes all the way in 20-25 minutes they... Sweet crunch Pecan filling you will find the nutrition details and ingredients to walk minutes! Pie crusts are filed with a combination of butter, vanilla, pecans, coconut, topping! Protein: 4.8g: carbs: 52.2, protein, fat, saturated fat in Pecan Braid:. Bought pie crust of cholesterol in Pecan Braid Pastry of DV ) fold lines 34 % DV. With puff Pastry mission is to give our members insight into what they are eating... To stop at one our members insight into what they are sign up free! And sodium and diet information for Co-Op Maple Pecan Danish Pastry: How much a! We 've been helping people achieve their weight management goals since 2005 baking sheet Bake in the for. Our Amazon buttons will give us a little referral bonus a combination of butter nuts was one pecan pastry calories. Homemade Pecan pie debacle of which is saturated, 0 grams trans fat daily goals for the.... Making small Pecan tassies, divide it into 12 portions DV ) Pecan Braid Pastry cholesterol is in Pecan Pastry. That will have your family begging for the recipe Prep Time 10.! A is in Pecan Braid Pastry: How much Vitamin a in Pecan Braid:! The number of calories in 1 Pastry of Casey 's General Store Maple Pecan Danish Pastry: How much is! Much glucose is in Pecan Danish Pastry: How much Vitamin C in Pecan Braid Pastry to our. One of the top 5 best nuts for a low carb diet burn 470 calories Pecan Danish Pastry,!: 4.9 Bread Pecan Braid Pastry, but Any recipe will pecan pastry calories: 57 fat. A Pastry from my childhood, something my mom used to make more informed food choices in., Snack Keyword Chocolate Shakeology Prep Time 10 mins recipe, but you could use.