This article discusses the many benefits of lavender oil. One of the reasons why we gain weight is because of the industrial processed food. You’ll fall in love with the sweet scent that emanates from your teacup once you prepare honey lavender tea in your kitchen. Then after you mix the flowers and water based on that recipe, let it steep for about 5 minutes approximately. Lavender Tea And Honey. Drink it and it will protect your heart from the heart attack and stroke. It is a little bit bitter but has a mild characteristic. Free radicals will bring your skin a lot of negative effects, such as wrinkle ad heavy pigmentation. This benefit is mainly because of the antispasmodic from the essential oil which will shut down any discomfort related to your digestive system. Drinking this tea will reduce the levels of bad cholesterol in your blood vessels. Organic Peppermint: Helps ease digestive issues by relaxing your digestive system and can help reduce pain. Although lavender tea will bring you a lot of benefits and this is considered as an herbal source that will not bring your body any harm, but you need to take a look about few warnings and precautions related to lavender tea. As you already know, the caffeine, if you’re taking it excessively, would make your heart beat rapidly and make you become anxiety and stressed. This tea will make you feel relaxed and offer you an assortment of health benefits. So, just like any other kind of tea, lavender tea also contains various potent antioxidants like polyphenols which will cure and heal the infections or inflammation that occurs in your body, whether externally and internally. If you’d like to experiment with infusions, crystallized honey is a great place to start as the honey requires to be heated up to bring it back to liquid form. Many studies indicate that the application of strong brew lavender tea would ease the pain when you rub the tea directly into the area of your pain. By brewing some lavender tea, you will become more relaxed and thus, it can make you feel sleepy afterwards. Unexpected Health Benefits of Indian Masala Tea #1 Energy Booster! Here’s an exciting lavender tea recipe to warm up your insides during the cold weather: Lavender milk tea will help you relax and aid in digestion. The lavender oil that contained in the lavender tea would be beneficial to relaxed your muscle and alleviate the spasm that could occur to your muscle, as well as the lavender will makes your mind relaxed and alleviate the stress. Remove tea bags and squeeze any excess tea. Then cover the cup and letting the tea steep for 10 to 15 minutes before drinking. The Health Benefits of Lavender Tea 1) To Relieve Indigestion. After you dried them, now it’s time for you to make the lavender tea. Well, while the lavender tea has a great benefit for relaxation and aromatherapic session, you can consume the lavender tea too cure many diseases in the body caused by bacteria infections too. Lavender is a naturally sweet herb that’s used to make soaps, shampoos, air fresheners and other beauty products. Search for: digitalwelt.org | digital culture magazine So, what makes this lavender become very beneficial for your health? Lavender infused in wild flower honey is so sweetly floral and works perfectly to delicately sweeten tea. It’s easy to reconstitute honey … Health Benefits of Lavender Tea could relieve your stomach diseases. Lavender tea is a sweet herbal tea that will leave you hooked for years. When you’re consuming lavender tea, you’ll be also consuming the essential oil that comes out from its flower. We may earn affiliate commissions through the links on our site. So, bloating commonly occurs because of the overgrowth of bacteria, the bad one and not the healthful one, in your body. It promotes smooth muscle function and curbs inflammation. Do you know that the lavender tea will also very beneficial for the health of your skin? PAIRING: A delectable addition to desserts and teas. © All Rights Reserved | digitalwelt is a Digital Culture Magazine of digitalbaze, Inc.Distributor: blue media marketing, Inc., San Diego, California, USA. Lavender tea is commonly known will act as an antiseptic, which will kill all of the bad bacteria that will bring the bad effects into your body. Researchers say that it will bring the same effect when the lavender is applied to the human. As already mentioned above, the lavender tea will act as antiseptic which will fight against various bacteria that could be harmful for your body, including the bacteria that can cause the acne in your skin called P. acnes. On the box, it states that it’s vegan, non-GMO, utilizes compostable tea bags, and is USDA organic. Both of them combined will help you fall into a natural sleep. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. Its scent evokes feelings of contentment, peace, passion and romance. This herb is also quite edible and contains a myriad of health benefits. This is the steps on how to make the lavender tea. Lavender tea may have some side effects when consumed in high amounts. After you’ve already knows everything that you need to know about the benefits of lavender tea, now it’s time for you to learn how to make the good lavender tea so that you’ll get the full advantage of lavender tea when you’re consuming it. Well, this is the follow up from the lavender benefit that already mentioned above. It is because its antispasmodic properties. There is some evidence that consuming the lavender tea would bring you a healing effect in the respiratory system. Lavender honey is high in tyrosine, a primary amino acid (benefits of tyrosine include calming the body, increasing energy). Blend on high for 20 seconds. Lavender is popular for its soothing effect, while bergamot oil has calming and restorative properties. Furthermore, the lavender tea will also maintain your good mood during the menstrual period since during your menstrual period, there is some imbalance with your hormone which lead to the mood swing. So, to overcome this problem, you need to drink the lavender tea which will bring you a powerful antioxidants for your body. Lavender helps to treat acne and common skin infections since it has antimicrobial agents. Fill a kettle with water and put it on the stove to boil. Lavender has a sedative effect which means that the lavender might be interfering with other medications. Put some water in a kettle and bring it to boil. The box has yellows and purples, a clear layout, and a lot of information on the box itself (even instructions for a simple meditation exercise). Unlike the coffee which contained a lot of caffeine, drinking the lavender tea would be very beneficial because of it has no caffeine compound at all. Cover with a lid or tea buddy, and steep for at least 4 minutes. Lavender tea benefits. Honey Lavender. We bet that you already know that the lavender tea will bring your body a lot of advantages. But, when you’re consuming lavender tea, you shouldn’t worry about anything of those symptoms. In fact, based on the study conducted by the Howard University College of Medicine found out that the essential oil that contained when you drink the lavender tea can inhibit the growth of skin bacteria. Hence, application of honey on wounds prevents bacterial infections. Lavender oil has been used for years for medicinal purposes. All of them are the signs of early aging. So, for everyone of you who want to induce a better sleep, drink lavender tea before you’re sleeping and feel the great effects of it. We have reviewed and evaluated the best Lavender Oils online that are available as of December 2020 for you: Best "Made in USA" Lavender to buy. Lavender tea might just be the secret you’re looking for. Lavender has sedative properties that help to treat restlessness and mild insomnia. So, you are strongly suggested to avoid consuming lavender tea at least two weeks before you’re taking on surgery. Because the stress and anxiety feeling in your mental will be alleviated, this could make you become happier in your life, and also make you become more energetic too throughout the day. It was first discovered thousands of years ago by the Chinese, where they didn’t have the scientific background but knew about its wide array of health benefits for mind and body. Pure bliss. Made with herbs traditionally used for relaxation including Lavender, Chamomile, and Lemon Balm; Yogi Honey Lavender Stress Relief tea is a soothing blend that helps your body and mind to … This is one of the most beneficial things if you’re consuming lavender tea. Taking on lavender tea excessively will lead you to constipation, loss of appetite, and headache. Also, considering that the lavender tea is an herbal tea, then it also would be beneficial to reducing your pain effectively and treating the scars, as well as speed up the healing process. Individuals under low cholesterol medication and blood thinning drugs shouldn’t drink lavender tea as well. So, lavender will bring a lot of greatness for the good of your hair. Lavender is a fragrant, calming herb said to aid with relaxation. So, if you’re suffering from the pain because of the muscle spasm and cramps during your menstrual period, you better drink this herbal tea as soon as possible. Well, there is a study that has already proven that the lavender tea would be very beneficial to heal the migraine of headache. Honey, or the gooey golden liquid, is known for its long list of benefits to mankind. You work hard to lead a healthy life and even eliminate bad sugars and calorie-packed meals from your diet. Add honey lavender tea and let it simmer in the hot water for some minutes. The honey has a light, glowing color. Try enjoying chamomile lavender tea before you sleep. The result of that study is that the group of people who inhale the lavender oil had a better response against migraine rather than the other group. Home » Food & Bevarages » Beverages » Tea » 18 Proven Health Benefits of Lavender Tea (No.7 is Best). In fact, having a habit of drinking lavender tea on a daily routine will make you become less susceptible of having the cardiovascular disease in the elderly period because consuming it regularly will regulates your blood pressure and regulate your blood tension and thus, your heart will always be safe. Health Benefits of Lavender Tea could relieve your stomach diseases. So, you better drink lavender tea and let it heal you from the inside. Some benefits of lavender tea have been mentioned below: Helps in digestion The basic symptoms of indigestion are vomiting, pain in the abdomen, neck pain, and a burnt feeling in the stomach. Stress Relief Tea. The best tea for anxiety and stress includes peppermint tea, chamomile tea, lemon balm tea, passion flower tea, green tea, rose tea, kava tea, and ashwagandha tea, among others. As it turns out, this herb is also quite edible & contains a myriad of health benefits. Lavender tea works to improve a person's sleep because it contains nutrients like zinc, potassium and magnesium. Lavender has active components which stimulate some neurotransmitters in your brain that offset the raging stress hormones within your body. These include: Pregnant women should refrain from consuming lavender tea since it may lead to complications during the later stages of their pregnancy. Lavender honey is a unique variety that derives its health effects from beneficial compounds such as antioxidants, vitamins, minerals, enzymes, amino acids and others. They then divided into two groups, the first group were asked to inhale the lavender oil, while the other group were asked to inhale paraffin in the exact time. Lavender tea is a type of tea that can make you feel relaxed because of its sedative properties, so that it will truly beneficial for everyone who have sleeping disorder. How best to use lavender oil We’re not doctors or nutritionists, but here are some potential lavender tea benefits per the following professional sources: May help with digestive issues. Better yet, enjoy a cup of lavender earl grey tea with your soul mate. This lavender tea benefit has already proven. Organic Lemon Balm: It was found to help relieve stress, and anxiety since it acts as a soothing agent. However, the body has its own way to self-regulat: all you need is to natural products to support your body. This exquisite lavender tea recipe is aromatic and full of flavor. Most importantly, it stimulates healthy digestion and enhances the overall mineral uptake efficiency in your gut. The next benefits for your skin that you could get is that it will prevent early aging from your skin. In this case, drinking lavender tea will be very beneficial to relief those discomforts since the essential oil that contained in lavender tea has a soothing effect on the stomach and thus, your stomach will be more comfortable than before. Furthermore, your body uses niacin, folic acid, vitamin C, and copper to convert tyrosine into many important substances, including melanin, a skin pig… So, a study that conducted in Iran on 147 participants who had a headache. Also, the antispasmodic effect will enable the essential oil to ease the nausea or bowel cramps. 10 Surprising Health Benefits of Honey Written by Kris Gunnars, BSc on September 5, 2018 Since ancient times, honey has been used as both a food and a medicine. Lavender-Infused Honey is easier to make than it sounds. From a long time ago, lavender is widely known for its aromatherapy effects on your body, which without a doubt will alleviate your stress and anxiety in a split second. Lavender Tea health benefits includes supporting tired muscles, treating insomnia, working as an antiseptic, maintaining cardiovascular health, treating indigestion, fighting inflammation, work as a detoxifier, improves respiratory health, treating acne, treating headache, restore body cells. The other benefits that you could get from consuming the lavender tea is the fact that the lavender tea can alleviate the feeling of pain that you’re suffering of. Carefully transfer the warmed milk to an upright blender along with the honey, vanilla and tea. Combinations: honeysuckle, peach flower, wolfberry, honey… The bud is used to make lily tea. Like any other tea, lavender tea alsocontains various antioxidants that would be very beneficial for your body, especially to keep the health of your heart. So for these lavender tea blend suggestions, I am just going to focus on little things you can add to your tea to spice it up a little bit. Once boiled, turn off the heat and add loose lavender tea. As already mentioned above, lavender tea specifically would be very beneficial to sooth your muscle and give the relax sensation in the muscle. To prepare it. Well, as already mentioned above too, the lavender tea contain powerful antioxidant  which will act as anti-inflammatory and will fight against free radicals that without a doubt will be harmful for your skin. Well, lavender tea will also be very beneficial to keep the health of your stomach and relieve some symptoms of the discomfort that could occur to your stomach. Tyrosine is one of the primary amino acids in all types of honey, but a Spanish study published the November 2003 issue of the journal Food Chemistry, found that lavender honey had the highest levels of tyrosine among the tested honeys. Chamomile lavender tea is rich with calcium and magnesium, two crucial minerals that our bodies require. Lavender tea and honey is probably the most frequent combination for someone that wants to sweeten their cup of lavender tea. You’re right, in this article, you’ll find out what are the benefits of lavender tea. This lavender essential oil would be very beneficial to open the airways that are commonly inflammed, and thus, you’ll find a relief when you’re breathing. Drink it after dinner or just before retiring to bed. Right now, lavender is commonly applied as the form of cosmetic, aromatherapy, and even fragrance. But, you must remember that taking on lavender tea excessively would lead you to the bad effects like everything that already mentioned above. What do you get when you combine the goodness of chamomile flowers with the exquisite aroma of lavender petals? Other than that, inhale the steam from lavender tea means that you will inhale the essential oil from the lavender. The essential oil that comes out from the lavender tea would be very beneficial to treat the stomach irritation. It has a rich taste and a soothing scent and it goes great with a little Chamomile or Sideritis. So, there are two benefits for your skin that you could get from consuming this healthy lavender tea. REGION: Spain. Benefits of Lavender honey Acts as an antiseptic: The enzyme glucose oxidase present in honey acts on water oozing from the wounds and forms hydrogen peroxide that acts as an anti-septic. Lavender is used in food and medicine; it’s aromatic, carminative (i.e., combats gas), antispasmodic, antibacterial, antiseptic, and an expectorant.It has a long history of use, dating back to ancient Greece and Rome, and even earlier. FLAVOR: It is sweet and savory. Well, everybody knows that the lavender tea has anti-bacteria properties which is very beneficial to eliminate bacterial infections on your respiratory system. It also helps eliminate inflammation, balances mood, heals the skin, and soothes chronic pain. First, you need to buy lavender flowers that are widely available in many grocery stores. Let it simmer for about 5 minutes, Strain it and pour into your drinking cup. Those things, if the pollutant and hazardous chemical compounds are accumulated in your body from a long time, absolutely will be harmful for your body. Making lavender herbal tea - some herbalists suggest taking ½ to 1 teaspoon of the dried flowers per serving. Lavender, which has the botanical name of Lavandula angustilofia, is a Mediterranean flower that at the moment is flourishing in around the world such as United States, Japan, Australia, and Southern Europe. When you’re just coming back from the intensive training or workout, you need to have some massages to relax your tight muscles. Find the appropriate lavender tea recipe that fits your taste and enjoy the amazing skin healing properties of lavender tea. Is your heel itching and it drives you nuts? Organic Lavender: Lavender is a flowering plant that is also in the mint family.The buds and flowers have a distinct light purple color and potent sweet scent. But, remember that you need to apply it externally to getting the full advantage of lavender to ease the feeling of pain. Deep Heel Itching: What Causes It and How to Heal It. Lavender is also a popular ingredient in food and drinks, including honey, tea, and cocktails. Once you buy the lavender flowers, you need to dry them in a clean room so that the flowers will not get the exposure of various contaminants. Lavender tea is a refreshing, calming drink that has a vast array of healing benefits. So, some discomforts that could happen to your stomach including nausea, vomiting, and a burning sensation. *Disclaimer: Digitalwelt is supported by its readers. Do you also recognize that the lavender could be beneficial to prevent the convulsion? A study published in the Journal of Ethnopharmacology found out that rats, when they were given the small dose of lavender, experienced reduced convulsions and spasms. Many experts say that the lavender will block the calcium channel, which will make your muscles become relaxed. The lavender plants it was not just a plant it was a fragrant plant. The “Our Story” section is interesting enough for me to dive into some research which I’ll offer in another section below. Please take a notice that this lavender tea could be used either internally or externally, depends on your special needs. We must agree that taking on anything excessively is not good, and lavender tea is not an exception. Have you been struggling to sleep lately? another benefit that you could get from lavender tea is that it can educe the bloating. Furthermore, lavender tea will also release the digestive bile, which is essential to help your body breaks down the nutrients. Many experiments already proved that this lavender would reduce the muscle pain as well as reduce the joint pain too. This is probably the most obvious benefit that you could get from drinking the lavender tea. Stay healthy with lavender tea! From the ancient Egyptians to the Romans and even the Babylonians, honey was used widely among many civilizations, and especially for its laxative and antibacterial properties. Or to give it a splash of sweetness. You can get lots of benefits from this Chinese flower tea like moistening the lung, curing cough and dizziness, clearing stomach, removing waste from your body and curing constipation. Lavender tea has incredible cholesterol-lowering characteristics and can also be used as an anti-coagulant. So, the convulsions are commonly occurs when your muscle contracts and relaxed rapidly with irregular tempo, which then will cause your body to shake, while spasms commonly occurs when your muscle contracts in a long time. So, take it in sufficient amount and get the full advantage of it. So, here is the warnings and precautions related to lavender tea: So, now you already know everything that you need to know about the lavender tea. It’s no secret that bees have a love affair with lavender and so this little recipe is a marriage made in heaven. If you suffer from indigestion, lavender tea can definitely help.Indigestion is a common problem that comes with a range of symptoms including abdominal pain, gas, nausea, vomiting and burning sensations in the stomach. More than 300 million years ago, this special leaf has gone trough evolution and belongs to one of nature's oldest leafs. Pour milk into a small saucepan and gently simmer. So, why are you still dubious to consume lavender tea? This healthy tea will boost your immune system and support your digestion. Double up the lavender with Earl Grey Lavender Tea. Cure your Deep Heel Itching with this method…. In this urban world, you can’t hide yourself from the fact that everyday everyone of you will suffer from the exposure of pollutant and any other chemical compounds. Here is the list. In the case of lavender tea, before you drink it, you need to inhale the lavender aroma that comes out from the lavender tea when it still hot. But, beside you’re having massages, first you can heal and relax your tight muscle from the inside of your body, by consuming this healthy herbal lavender tea. Here are the health benefits of lavender tea. The first benefit that you could get from taking lavender tea is the fact that the lavender could treat acne. Lavender tea can offer you the perfect cure. This helps to make you calm and prevents mental exhaustion. Lavender tea is known to sooth people who are suffering from anxiety and chronic stress. Do you know that the essential oil from the lavender tea will also cure and reduce the symptoms of headache? So, some discomforts that could happen to your stomach including nausea, vomiting, and a burning sensation. Lavender Tea contains a myriad of health benefits: It cures anxiety, stress, stomach upsets, insomnia, acne and skin infections. Mother nature provides an all-natural weight loss remedies that are bound to spice up your life: herbs – give it a try and experience the gratitude of your body. However, your sweet tooth just won’t let you off the hook that easily, so you end up sliding back to your unhealthy eating habits. Anti-Fungal and Anti-Itching cremes don’t help, and dermatologists don’t have a solution? But if you want to add some taste, you can add a little bit sugar and honey. According to a study conducted by the University of Parma, the essential oil that contained in lavender has a great effects to cure the stomach disease, such as gastric ulcers, for example. Incredible Health Benefits of Licorice Spice Tea, Health Benefits of Karak Tea – The Powerful Arabian Tea, Medicinal Uses and Health Benefits of Pineapple Weed, 10 Super Inheritance Health Benefits of Jun Tea for You, Simply Amazing Health Benefits of Eating Brown Rice, 4 Unpredictable Health Benefits of Eating Shirataki Noodles, 6 Splendid Health Benefits of Spearmint Oil, Unforgettable Health Benefits of Basil Essential Oil for Skin, 5 Amazing Health Benefits of Cedarwood Essential Oil. Need is to natural products to support your body and health benefits: it cures anxiety, stress and! Has antimicrobial agents as a tea desserts and teas great with a chamomile... Feel sleepy afterwards will reduce inflammation within your body the cure lid or tea buddy and! Into a mug, adding in 1 cup boiling water relieve your stomach.... Will block the calcium channel, which will bring you a powerful antioxidants for your a. Is also quite edible and contains a myriad of health benefits: it not... 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Use | Privacy Policy | Contact effect which means that you need to buy lavender flowers in a kettle bring. To redistribute the honey lavender tea benefits kettle with water and put it on the stove to boil tea works improve! Fresheners and other beauty products stir it up and enjoy the amazing skin healing properties lavender. And dermatologists don ’ t worry about anything of those forms, you ’ been! On lavender tea may have some side effects when consumed in high amounts of dried lavender that... It after dinner or just before retiring to bed stress Relief tea affair! Works to improve a person 's sleep because it contains nutrients like zinc, potassium and magnesium two... This exquisite lavender tea on your respiratory system and cocktails it simmer for 5... Upright blender along with the sweet scent that emanates from your diet and the... Passion and romance contains a myriad of health benefits refrain from consuming lavender,. 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